
What if winter wasn't a season to push through, but to surrender to?
Come Home to Yourself This Winter
The Hibernation Audio Retreat is a 30-day audio retreat, a soft, soul-led invitation to rest, reflect and quietly transform.
Each gentle 15-minute session helps you reconnect with your rhythms and reclaim your radiance.
No pressure. No performance. Just stillness, beauty and space to be.

You’ve been showing up. Carrying it all. Pushing through...even when your body whispered for stillness.
This isn’t another self-care challenge.
This is your cocoon.
The Hibernation Audio Retreat is your permission to...
Winter is not a dead zone. It’s a sacred pause: a time to retreat inward, conserve energy and quietly prepare for what's next.
So why do you expect yourself to be in full bloom all the time?
What if this winter was the moment you let go of the striving, and chose softness instead?
You deserve that too.

30 daily audio sessions delivered each morning in July
Each one is 15–20 minutes — short enough to fit in, powerful enough to shift something
Rooted in skin wisdom, self-love, clean beauty, and nervous system nourishment
Designed to be listened to in bed, on a walk or wrapped in a blanket — no journal, no checklist, no performance
Energy, Self-Love and Self-Care
Mindset, Confidence and Inner Beauty
Skin Wisdom and Clean Beauty
You, Makeup and Trends: You’re in Control

I fell in love with makeup playing with my Barbies and after fighting for my dream, I got to train in Brussels (beauty Therapy) and France (makeup). Then, we moved to New Zealand and life threw a curveball with me getting pregnant 3-months after we moved, leading to a tough battle with postnatal depression. Building my business became my lifeline. I rediscovered who I am at my core and finally unveiled my life’s mission: redefine beauty as something innate, transform self-care from “selfish” into a radical act of self-love. Falling in love with yourself is the first act of resistance.
In 2022, I opened The Cocoon, my Clean Beauty Spa, offering facials, makeup and skincare lessons, confidence coaching, and more. Online, my "Bubble" community extends my mission past New Plymouth.
It's about empowering you to fall in love with yourself. I'm thrilled to guide you on this bubbly, transformative journey.
Feel pulled in all directions and long for a break from the noise
Want to reconnect with your pace, not everyone else's expectations
Are curious about clean beauty and natural makeup but feel overwhelmed by the “fix yourself” pressure
Crave confidence that radiates from the inside out
Already enjoy my work and want more, in a soft, guided way
If you're ready to trade striving for stillness... this is your moment.

Everything in nature has a season... including you.
This is your season to slow down. To cocoon. To gently realign with what you actually need.
Let this winter be your season of sacred, quiet transformation.
You don’t have to earn rest. You only have to allow it.
30 Daily Audio Sessions
Gentle 15–20 minute recordings delivered every morning in July. Listen from your bed, on a walk, or wrapped in a blanket. No tasks, no checklists — just space to be.
Soul-Led Skin & Confidence Guidance
From clean beauty and skin wisdom to natural makeup and unshakeable self-trust — everything is grounded in self-love, not fixing.
A Cocoon of Stillness and Support
The space (and permission) to pause, feel, rest and recalibrate — so you can emerge into spring radiant, resourced and more you than ever.
Access to close friends stories on Instagram for 30 days

Yes, you can join at any time. Whether it’s Day 1 or Day 17, the Hibernation Audio Retreat will meet you exactly where you are. You’ll receive access to all previous sessions, so you won’t miss a thing.
The audios live inside my online portal. Each morning, you’ll find a new gentle recording waiting for you. Simply log in, press play, and cocoon.
You’ll keep access beyond the 30 days. These recordings are yours to return to whenever you need a moment of softness, stillness or self-connection.
Designed for women who hold a lot. Whether you’re a mother, carer, leader or sensitive soul — this space was made for you..
Remember that you are strong, you are beautiful, you are loved and you are enough.
If I missed your question... flick me a DM on Instagram
The Hibernation Audio Retreat is a 30-day winter audio retreat created especially for busy women. Each day, you’ll receive a bite-sized audio session (15 to 20 minutes) uploaded to the platform. These sessions are designed to help you rest, reflect, and gently nurture your energy, beauty, and confidence throughout the winter season.
This retreat is for women who crave tranquillity, want to reconnect with their own rhythms, and are looking for a nurturing, non-demanding approach to self-care and beauty.
You can join at any time. We begin on July 20th, but if you joing after that, your 30 days begin as soon as you enrol, so you will never miss out on any content.
All content is hosted on the GoKollab e-learning platform. After you enrol, you will receive an email with instructions to download the GoKollab app and create your account. Once logged in, you will have access to all retreat audio recordings.
Yes, absolutely. Download the GoKollab app to your mobile device. The audio will play even when your screen is locked, so you can listen wherever you are, whether that is on the sofa, in bed, or on a walk.
No. You can listen whenever it suits you best. Each session is pre-recorded for your convenience.
No, the content is not downloadable. All sessions must be streamed through the GoKollab platform or desktop.
You will explore skin wisdom, self-care rituals, clean beauty, natural makeup, mindset shifts, confidence boosters, and more. Everything is presented in a gentle, science-backed, and non-demanding way.
No. Just listen and receive. This retreat is about being, not doing. Should you feel called to share, there is a dedicated community for this retreat.
Not at all. The retreat is welcoming and beginner-friendly, with no jargon or pressure.
The full 30-day retreat is $60 NZD. If you are already a Bubblette, a special price is available, as always, so please ask before enrolling.
Because of the digital nature of the retreat, refunds are not available once access has been granted.
The discount code is in the Community in the "I figured it out" announcement.
You can reach out directly for support at any time, via email or DM on Instagram I am here for you.

Give yourself the gift of stillness, softness and soulful care.
Take your place in the Hibernation Audio Retreat and emerge into spring more radiant, confident and deeply resourced than ever.


About Amélie's
As a qualified beautician and makeup artist, I enable people with everyday skincare advice and makeup looks using clean products that enhance their innate beauty.
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